Combining a healthy mixture and deep frying it does make it seem more acceptable. Make ahead and reheat in 350 F oven for 5 minutes. These can be served as a side dish or with a salsa or dip for a nibble.

2 tablespoons olive oil

2 teaspoons chopped garlic

1 ¾ cup water

½ teaspoon salt

1 cup chickpea flour

Vegetable oil for frying

Oil an 8 x 8-inch baking pan and reserve.

Heat oil in a pot over medium heat. Add garlic and sauté for 1 minute. Add water and salt and whisk in chickpea flour. Cook, whisking until mixture has begun to bubble gently. Cook for 6 to 8 minutes longer or until mixture is thick. Scrape into prepared pan and use a spatula to smooth top. Chill for 2 hours in fridge or until cold and very firm.

Run a knife around the edge of pan to loosen chickpea mixture then turn out onto a cutting board. Cut into batons about ½ inch thick, ½ inch wide, and 3 inches long.

Heat about ½" of vegetable oil in a wok or other deep pot over medium heat.  Add "fries" in batches being careful not to crowd pan and fry for 3 minutes, turning occasionally, or until golden brown. Drain on paper towels and season with salt to taste. Makes about 16 sticks.