Lucy's Recipes
Barramundi with Coconut-Curry Sauce | Barramundi with Coconut-Curry Sauce |
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I recently tasted a wonderful Australian fish called barramundi that is now being farmed in the United States. I wanted to do something Asian with fish for my husband, Bruce, and I found it had enough strength and flavour to stand up to the coconut-curry sauce that I was developing. Barramundi is available in some fish stores (I got mine at City Fish in Toronto). Striped bass is a good substitute. This is a complex sauce with some fire to it. You can decrease the heat if you wish. I recommend using 3 barramundi for 4 people because they are a fairly small fish. Some might like 2 pieces.
3 tablespoons vegetable oil 1 cup chopped onions 2 tablespoons chopped ginger 4 teaspoons chopped garlic 4 teaspoons red curry paste 1 cup coconut milk 2 teaspoons tomato paste 1 cup chicken stock Salt and freshly ground pepper 1/4 cup chopped mint 1/4 cup chopped coriander 3 barramundi, filleted
Preheat oven to 450 F. Heat 2 tablespoons oil in a sauté pan over medium heat. Add onions and sauté until softened, about 2 minutes. Stir in ginger, garlic and curry paste and sauté 1 minute or until combined. Pour in coconut milk, tomato paste and stock. Bring to boil, reduce heat and simmer for 5 minutes or until slightly thickened. Season with salt and stir in mint and coriander. Reserve. Heat a large non-stick skillet over medium high heat and add remaining oil. Season fish with salt and pepper and place fillets skin side down and fry skin for 1 to 2 minutes or until beginning to crisp. Place fillets on parchment-lined baking sheet. Bake for 5 minutes or until opaque. Serve 1 to 2 fillets per plate and spoon sauce over. Serves 4. |